Teenage is the most beautiful exploratory challenging phase in the life of a growing young child. Teen stress is an important issue of concern among schools, parents and teachers.Teenagers can immensely benefit from Mindfulness practice in striking a balance between their growing minds, bodies and interests.
Day long Retreat and 4weeks Mindfulness course
above 21 years
30 - 40 minutes
The Program can be arranged either at schools, activity centres at a designated location oroffered independently to a group of children from various backgrounds at any venue across
Contact us for fee
